Endings rarely leave behind one clear feeling. More often, they leave a mix of emotions and a quiet reckoning with what keeps repeating.

Most people think staying or leaving is one big moment. Most of the time, it’s quiet.

Calm is transmitted, not instructed.

Children don’t learn emotional regulation by being left alone with their feelings. They learn it from someone who stays steady while they feel them.

“I know you both love me, but sometimes I’m not sure”

A child’s honest words capture what it feels like to live between two homes, torn between love, loyalty, and silence.

They are your children, they need you to do better.